


1:1 (Peri) Menopause Coaching (5 Pack)
Steady support to help you feel more like yourself again.
This 5-session (peri)menopause coaching pack is perfect if you’re feeling stuck, foggy, or just not like your usual self. Together, we’ll work through our signature Menopause Roadmap — gently releasing old stories, finding your ground, and creating a plan that feels nourishing and doable.
→ Five 60-minute 1:1 virtual sessions
→ Practical tools, emotional clarity & personalised support
→ Ideal for building momentum and regaining your sense of self
Steady support to help you feel more like yourself again.
This 5-session (peri)menopause coaching pack is perfect if you’re feeling stuck, foggy, or just not like your usual self. Together, we’ll work through our signature Menopause Roadmap — gently releasing old stories, finding your ground, and creating a plan that feels nourishing and doable.
→ Five 60-minute 1:1 virtual sessions
→ Practical tools, emotional clarity & personalised support
→ Ideal for building momentum and regaining your sense of self
Steady support to help you feel more like yourself again.
This 5-session (peri)menopause coaching pack is perfect if you’re feeling stuck, foggy, or just not like your usual self. Together, we’ll work through our signature Menopause Roadmap — gently releasing old stories, finding your ground, and creating a plan that feels nourishing and doable.
→ Five 60-minute 1:1 virtual sessions
→ Practical tools, emotional clarity & personalised support
→ Ideal for building momentum and regaining your sense of self