Menopause
reimagined. powerfully.
WELCOME TO MURMURR
We support women through the emotional and psychological transition of menopause, equipping them with tools to find an inner stability and strength.
At Murmurr, we know that to truly thrive through
(peri) menopause, every woman needs three essentials: sisterhood, a clear roadmap, and a supportive team.
Based in Noosa, Queensland, Murmurr brings the sisterhood back and shows you a new way to navigate this transformative stage with strength and grace.
Ready to feel balanced, radiant, and like yourself again?
WORK WITH US
PERSONALISED COACHING WITH BRIDGET & MARIE
If you’re feeling moody, foggy, or disconnected from yourself, you’re not alone.
This is your opportunity to work closely with two experienced coaches who collaborate to provide practical strategies, heartfelt guidance, and mindset tools tailored just for you.
Using the Murmurr Roadmap, this coaching duo will help you calm emotional turbulence, reconnect with your body and breath, and step fully into your confident, powerful self.
THE HALF DAY
WINTER SANCTUARY
(Doonan July, 2026)
Held amongst the rolling hills of Banyula Zen in Doonan, this intimate gathering has been created as a sanctuary for women seeking rest, nourishment and meaningful connection. Together we will step away from the demands of everyday life and settle into a space of warmth, softness and deep replenishment.
Leave feeling deeply rested, warm to your core and filled from the inside out, with a renewed sense of calm, tenderness and patience to carry into the season ahead
MODERN MENOPAUSE MANUAL (MMM)
We're also excited to share the Modern Menopause Manual; an expert-led digital resource featuring guidance from a Medical Doctor, Naturopath, Clinical Nutritionist, Mindset Coach, Gut Health Expert, Rites of Passage Guide, Intimacy Specialist, and Celebrity Trainer.
If you're looking for trusted information and holistic support during (peri) menopause, this is a wonderful place to start.
Use code MURMURR for 10% off.
What is
menopause?
Menopause is a natural stage in a woman’s life when reproductive hormones, oestrogen, progesterone, and testosterone, begin to decline.
For most women, the journey usually starts with perimenopause, a transitional phase that can last several years, marked by shifting hormones and a variety of physical, emotional, and cognitive changes. This powerful time often overlaps with major life changes, making it an important period to prioritise self-care, rally support, and explore tools that help navigate symptoms while embracing the opportunities this new chapter brings.
At Murmurr, we support women through this transition with mindset tools, meditation, and ceremony, helping you navigate symptoms, reclaim your energy, and embrace this new chapter with clarity and confidence.
TESTIMONIALS
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It provides a roadmap to navigate the often emotional and psychological rollercoaster of menopause with self-love and self-mastery.
Jules
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I love how these women have a passion and energy to want to grow the community of support for women...by giving space for us to lean in, learn and receive from one another.
Jodie
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The perimenopause event as it was nourishing in so many ways… so lovely to be seen and heard, to have gained life tips and to be part of the sisterhood.
Lisa
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I was expecting strategies to support myself however what I wasn’t expecting was how they both connected and embraced me with such empathy and understanding.
Tanya
the worthy collection
Our decadent, small-batch face and body oils are handcrafted to support your skin (and soul) through (peri)menopause.
Hydrating, grounding, and glow-inducing — think of them as your daily ritual in a bottle.
Our hand poured 100% natural face and body elixirs contain the highest quality, ethically sourced pure essential oils and active ingredients. These exotic hand made ritual oils are designed to connect you to your highest frequency so that you can live your ultimate life.
We are proudly hand poured in small batches in Noosa, Queensland, Australia.
Australian-made & owned
100% vegan & cruelty free
environmentally conscious
synthetic fragrance free
5% profits to women’s charities